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		<id>https://africa-rising-wiki.net/index.php?title=Are_You_Willing_To_Try_To_To_What_It_Takes_To_Lose_Weight&amp;diff=80517</id>
		<title>Are You Willing To Try To To What It Takes To Lose Weight</title>
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		<updated>2019-02-14T23:07:02Z</updated>

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		<author><name>ChristieBohannon</name></author>
		
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		<id>https://africa-rising-wiki.net/index.php?title=Essential_Tips_Regarding_Weight_Loss&amp;diff=52709</id>
		<title>Essential Tips Regarding Weight Loss</title>
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		<updated>2019-02-11T18:54:11Z</updated>

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		<id>https://africa-rising-wiki.net/index.php?title=Why_Home_Exercise_Equipment_Speeds_Your_Own_Weight_Loss&amp;diff=45531</id>
		<title>Why Home Exercise Equipment Speeds Your Own Weight Loss</title>
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		<updated>2019-02-10T18:20:11Z</updated>

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		<updated>2019-01-15T14:48:40Z</updated>

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		<title>Weight Loss And Exercise - Can You Lose A Muscular Body</title>
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		<updated>2019-01-15T08:09:44Z</updated>

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		<summary type="html">&lt;p&gt;ChristieBohannon: Created page with &amp;quot;Warren Batie is what's written in my small birth certificate and I'm comfortable people use the full name. Some time ago I decided i would live in Vermont. Playing crochet is...&amp;quot;&lt;/p&gt;
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&lt;div&gt;Warren Batie is what's written in my small birth certificate and I'm comfortable people use the full name. Some time ago I decided i would live in Vermont. Playing crochet is one I really love doing. Since I was 18 I've been working being a hotel receptionist but soon I'll be on mine. I am running and maintaining a blog here: https://[https://naturalketo.net/ naturalketo.net]/&lt;/div&gt;</summary>
		<author><name>ChristieBohannon</name></author>
		
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